Be A Smile Today!


Archive for the 'Creative Energy Coach' Category

Smile News: How aware are you?

The first time I watched this, a few months ago, I did better than the second time…today. phooey!
See how you do. Have fun!

Thursday, January 8th, 2009

Your Energy Muse: What is it About Questioning that Creates Confidence?

Confidence can be found in many places. One of them being in asking questions.
Questions make the world go ’round. If we didn’t have questions where would we be? Questions go hand-in-hand with wonder. Not only the wonder of question but the wonder of amazement.

Wednesday, July 2nd, 2008

Your Energy Muse: Carousels, a great way to learn how to create JOY!

Carousels bring us joy of a kind we seldom think about. The magic of the lights, movement and sound bring together three of the most important aspecs for placing an anchor for remembering an experience.
The more impressive the senses are surrounding an event determines the impact it will have on you, your reactions when it [...]

Wednesday, July 2nd, 2008

You Create Your Day! (TU29)

One great way to start your day is to be up early, plan an event and invite friends to join you. This is something you can plan on a regular basis like a networking meeting or on the spur.
Years ago I had a standard walk every Saturday morning I’d be at Manhattan Beach for an [...]

Sunday, June 29th, 2008

The Stop It Coach: My day of 100 Twitter Updates created inspiration within! No more bored!

Today when I got on Twitter everyone was bored, frustrated, tired, or some other type of negative thought so I decided to see if anyone was listening and began to post…. and I posted 100 tweets with in 6 hours…Working inbetween.
By the end of the day I felt energized and my mind was [...]

Friday, June 27th, 2008

Creative Energy Coach: Keeping focused and energized…

be a smile, be a cause, be IT now!
Remember to remember yourself, this action generates energy within & keeps you focused. Try it every once in awhile you’ll see what I mean.
While you’re sitting reading this post, you might be feeling stressed. Take this moment to wiggle your toes… that’s right… your toes [...]

Wednesday, June 25th, 2008

Creative Energy Coach: Do You Know How To Find “Magic In The Night?”

I’ve talked about not being able to sleep… sometimes when this happens “magic in the night” shows up and gives me a boost of the wonder of being alive. Tonight was such a night for me.
It’s early, all evening I had thoughts running through my head… I’m in the mist of a change of thinking [...]

Sunday, June 22nd, 2008

Creative Energy Coach: How To Get A Good Night’s Sleep! Natural And Organic Sleep Solutions…

Insomnia can hit us at anytime in our lives. Many of us experience an occasional night of restless sleep without even worrying about it. However when it becomes a pattern of several nights in a row, we need to face the possibility that it has now become a sleeping problem and we need to [...]

Tuesday, May 20th, 2008

Creative Energy Coach: Sleeping Problems for Menopausal Women…

Women in menopause find it hard to get to sleep and stay asleep. There seems to be an evening ritual of waking up at 2:30-ish to the “Okay, I’m awake… NOW what do I do” question and frustration of a possible sleepless night ahead of them. I’m here to tell you that there are processes [...]

Tuesday, May 20th, 2008