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	<title>Be A Smile Today! &#187; SmileAttention!</title>
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	<description>Where a Smile makes a difference in the world.</description>
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		<title>The Magic of Symbols: Stars On My Front Door</title>
		<link>http://beitnow.com/beasmile/blog/the-magic-of-symbols-stars-on-my-front-door/</link>
		<comments>http://beitnow.com/beasmile/blog/the-magic-of-symbols-stars-on-my-front-door/#comments</comments>
		<pubDate>Sat, 06 Dec 2008 17:44:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SmileAttention!]]></category>
		<category><![CDATA[The Stop It Coach]]></category>
		<category><![CDATA[be a smile]]></category>
		<category><![CDATA[Karrie Ross]]></category>
		<category><![CDATA[stars]]></category>
		<category><![CDATA[symbols]]></category>

		<guid isPermaLink="false">http://beitnow.com/beasmile/blog/?p=81</guid>
		<description><![CDATA[If you&#8217;ve been following my posts you&#8217;ll know that I have this thing for &#8220;symbols&#8221; and the effect they have on us, the way we think and see the worlds around us.
I love stars. They are a perfect balance and design. For the past 16 or so years I&#8217;ve collected them around Christmas and put [...]]]></description>
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		<title>What is personal energy and how do we find it?</title>
		<link>http://beitnow.com/beasmile/blog/what-is-personal-energy-and-how-do-we-find-it/</link>
		<comments>http://beitnow.com/beasmile/blog/what-is-personal-energy-and-how-do-we-find-it/#comments</comments>
		<pubDate>Tue, 13 May 2008 16:43:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SmileAttention!]]></category>

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		<description><![CDATA[What is Personal Energy? The energy our body creates that keeps us living. Most of us never think of IT in &#8220;keeps us living&#8221; terms or for that matter, in any terms at all that gives IT life beyond stating whether we feel energized or tired. Never really seeming to care where IT comes from [...]]]></description>
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		<title>Energy flows, where our attention goes&#8230;</title>
		<link>http://beitnow.com/beasmile/blog/energy-flows-where-our-attention-goes/</link>
		<comments>http://beitnow.com/beasmile/blog/energy-flows-where-our-attention-goes/#comments</comments>
		<pubDate>Sat, 10 May 2008 16:10:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SmileAttention!]]></category>
		<category><![CDATA[be a smile]]></category>
		<category><![CDATA[Kareen Ross]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[stress reduction]]></category>

		<guid isPermaLink="false">http://beitnow.com/beasmile/blog/energy-flows-where-our-attention-goes/</guid>
		<description><![CDATA[In noticing where our attention is at any given moment we can see where we are putting our energy. If our thought/feeing attention is on a nagging obsessive thought, that&#8217;s where our energy will be, usually, no matter what we are doing&#8230; this can cause stress when we&#8217;d prefer to have our energy on what [...]]]></description>
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		<title>What is your energy doing with you?</title>
		<link>http://beitnow.com/beasmile/blog/what-is-your-energy-doing-with-you/</link>
		<comments>http://beitnow.com/beasmile/blog/what-is-your-energy-doing-with-you/#comments</comments>
		<pubDate>Sat, 03 May 2008 23:28:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SmileAttention!]]></category>
		<category><![CDATA[be a smile]]></category>
		<category><![CDATA[be it now]]></category>
		<category><![CDATA[feeling tired]]></category>
		<category><![CDATA[Kareen Ross]]></category>
		<category><![CDATA[lack of energy]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[self motivation]]></category>

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		<description><![CDATA[Is your energy working for you  or against you?  Do you notice when you give it freely or feel you don&#8217;t have enough, that circumstances become too involved and begin taking more time and thought and energy than you are willing to give them or someone is demanding of you and end up [...]]]></description>
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		<title>Sometimes I wonder&#8230;</title>
		<link>http://beitnow.com/beasmile/blog/sometimes-i-wonder/</link>
		<comments>http://beitnow.com/beasmile/blog/sometimes-i-wonder/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 02:17:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SmileAttention!]]></category>
		<category><![CDATA[be a smile]]></category>
		<category><![CDATA[be it now]]></category>
		<category><![CDATA[feeling tired]]></category>
		<category><![CDATA[Kareen Ross]]></category>
		<category><![CDATA[lack of energy]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[self motivation]]></category>

		<guid isPermaLink="false">http://beitnow.com/beasmile/blog/sometimes-i-wonder/</guid>
		<description><![CDATA[What did I do before I realized I could create my own energy? Really, be aware of IT is more exact.
When I think I&#8217;m tired, I take an look at how my body feels, it&#8217;s a good judge of what to do.
Sometimes its as easy as getting out of my chair and walking to another [...]]]></description>
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		<title>What are you branding? What makes us who we are?</title>
		<link>http://beitnow.com/beasmile/blog/what-are-you-branding-what-makes-us-who-we-are/</link>
		<comments>http://beitnow.com/beasmile/blog/what-are-you-branding-what-makes-us-who-we-are/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 14:22:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SmileAttention!]]></category>
		<category><![CDATA[be a smile]]></category>
		<category><![CDATA[be it now]]></category>
		<category><![CDATA[feeling tired]]></category>
		<category><![CDATA[Kareen Ross]]></category>
		<category><![CDATA[lack of energy]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[self motivation]]></category>

		<guid isPermaLink="false">http://beitnow.com/beasmile/blog/what-are-you-branding-what-makes-us-who-we-are/</guid>
		<description><![CDATA[What makes us tick? I ask the question from a life coach, parenting, advertising/marketing, business and personal information gathering stance.
I look at life from the eyes of an artist, a person who questions, from a social advertising and marketing impact and someone who watches human nature. We have been trained to brand ourselves and most [...]]]></description>
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		<title>BeASmile.com Jingle&#8230; watch and sing along!</title>
		<link>http://beitnow.com/beasmile/blog/beasmilecom-jingle-watch-and-sing-along/</link>
		<comments>http://beitnow.com/beasmile/blog/beasmilecom-jingle-watch-and-sing-along/#comments</comments>
		<pubDate>Sat, 05 Apr 2008 18:59:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SmileAttention!]]></category>
		<category><![CDATA[SmileNews!]]></category>
		<category><![CDATA[be a smile]]></category>
		<category><![CDATA[be a smile jingle]]></category>
		<category><![CDATA[Kareen Ross]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[motivational messages]]></category>

		<guid isPermaLink="false">http://beitnow.com/beasmile/blog/?p=16</guid>
		<description><![CDATA[Be a smile and you might see, just how magical sharing can be
When we smile we create energy, Energy connects us closer, you and me
Share your smile, come joing the fun
When we&#8217;re all connected the world is one!
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Smiles are one of the greatest gifts&#8230;</title>
		<link>http://beitnow.com/beasmile/blog/5/</link>
		<comments>http://beitnow.com/beasmile/blog/5/#comments</comments>
		<pubDate>Tue, 01 Apr 2008 23:05:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[SmileAttention!]]></category>
		<category><![CDATA[be a smile]]></category>
		<category><![CDATA[be it now]]></category>
		<category><![CDATA[feeling tired]]></category>
		<category><![CDATA[Kareen Ross]]></category>
		<category><![CDATA[lack of energy]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[self motivation]]></category>

		<guid isPermaLink="false">http://beitnow.com/beasmile/blog/?p=5</guid>
		<description><![CDATA[Smiles are one of the greatest gifts we can give to ourself and others! They are easy, fun and free! Think about it, people we don&#8217;t even know will smile at us! Some places you might encounter this unique behavior are: elevators, walking down a street, restaurants, malls, parks, museums, beaches, movie theartres, grocery stores, [...]]]></description>
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