Be a smile, Be a cause, Be IT now!
Remember to remember yourself, this action generates energy within & keeps you focused. Try it every once in awhile you’ll see what I mean.
While you’re sitting reading this post, you might be feeling stressed. Take this moment to wiggle your toes… that’s right… your toes and while you’re doing that, take a deep breath and SMILE
Remember, you are the creator of YOUR life… make it smiles
Karrie Ross
Life EnergyOS Coach
Share on Facebook
I’ve talked about not being able to sleep… sometimes when this happens “magic in the night” shows up and gives me a boost of the wonder of being alive. Tonight was such a night for me.
It’s early, all evening I had thoughts running through my head… I’m in the mist of a change of thinking so I’ve been staying up late, early. I was just finishing my evening sitting, meditation when I heard voices outside and when I looked out, there were about 15 cyclists riding by my home… it’s 4 a.m.! Young men and women, bright front white lights and rear flashing red lights, conversation, giggles, backpacks, waterbottles, and helmets.
Continue Reading…
Share on Facebook
As a parent one of my biggest fears was that I was going to transfer my fears and weaknesses to my son. What I learned was that as long as I was aware of my fears and the what and how they showed up I was doing fine.
It was when I began noticing that I wasn’t always aware I had a fear until I was “in” it that the Wow! I had to deal with it right then with my son present, that I started the questions.
Questions that guided me on my path of becoming a more consciously connected parent and brought and created a continuous sense of wonder and adventure to my life and my sons.
Learn more how this is possible from my book and my coaching services. Contact me for more information at hello@texturedparent.com and check out the link above for the Book.
Remember, parenting begins from the inside out and continues a lifetime of wonder.
Karrie Ross
Life EnergyOS Coach
Share on Facebook
Be a smile and you might see, just how magical sharing can be
When we smile we create energy, Energy connects us closer, you and me
Share your smile, come joing the fun
When we’re all connected the world is one!

click the arrow in the bottom left
http://www.BeASmile.com
Share on Facebook
Smiles are one of the greatest gifts we can give to ourself and others! They are easy, fun and free! Think about it, people we don’t even know will smile at us! Some places you might encounter this unique behavior are: elevators, walking down a street, restaurants, malls, parks, museums, beaches, movie theartres, grocery stores, especiall the produce section, card shops, etc. I encourage you to b’friendly with yours!
http://www.BeASmile.com
Share on Facebook