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	<title>Be It Now! Karrie Ross [ Book Designer : Branding : Art] &#187; lack of energy</title>
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	<description>Graphic Designer, Author, Business Consultant and Coach Karrie Ross Shares Down to Earth Advice and Tips for Self Publishing, Book Design, Branding and Promotional that is Worth Using! You will also find some  Life Coaching</description>
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		<title>What is your energy doing with you?</title>
		<link>http://beitnow.com/what-is-your-energy-doing-with-you/</link>
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		<pubDate>Sat, 03 May 2008 23:28:13 +0000</pubDate>
		<dc:creator>Karrie</dc:creator>
				<category><![CDATA[COACHING EnergyOS]]></category>
		<category><![CDATA[be a smile]]></category>
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		<description><![CDATA[Is your energy working for you or against you? Do you notice when you give it freely or feel you don&#8217;t have enough, that circumstances become too involved and begin taking more time and thought and energy than you are willing to give them or someone is demanding of you and end up giving it [...]]]></description>
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		<title>Sometimes I wonder&#8230;</title>
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		<pubDate>Wed, 30 Apr 2008 02:17:44 +0000</pubDate>
		<dc:creator>Karrie</dc:creator>
				<category><![CDATA[COACHING EnergyOS]]></category>
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		<description><![CDATA[What did I do before I realized I could create my own energy? Really, be aware of IT is more exact. When I think I&#8217;m tired, I take an look at how my body feels, it&#8217;s a good judge of what to do. Sometimes its as easy as getting out of my chair and walking [...]]]></description>
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		<title>What are you branding? What makes us who we are?</title>
		<link>http://beitnow.com/what-are-you-branding-what-makes-us-who-we-are/</link>
		<comments>http://beitnow.com/what-are-you-branding-what-makes-us-who-we-are/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 14:22:26 +0000</pubDate>
		<dc:creator>Karrie</dc:creator>
				<category><![CDATA[COACHING EnergyOS]]></category>
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		<description><![CDATA[What makes us tick? I ask the question from a life coach, parenting, advertising/marketing, business and personal information gathering stance. I look at life from the eyes of an artist, a person who questions, from a social advertising and marketing impact and someone who watches human nature. We have been trained to brand ourselves and [...]]]></description>
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		<title>Bebuddies: EarthDay Los Angeles, CareyAngel Debute</title>
		<link>http://beitnow.com/beasmilecom-earthday-los-angeles-careyangel-debute/</link>
		<comments>http://beitnow.com/beasmilecom-earthday-los-angeles-careyangel-debute/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 18:14:35 +0000</pubDate>
		<dc:creator>Karrie</dc:creator>
				<category><![CDATA[BeASmile.com Webcam!]]></category>
		<category><![CDATA[BebuddiesNews!]]></category>
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		<description><![CDATA[This years EarthDay LA took the show to the mid-Wilshire district and the crowds were unbelievable. We had endless streams of local school children coming through learning about what they can do to keep our Earth healthy. This year we started offering our The Stop It! Energy Life Coaching Services and handed out SmileTips and [...]]]></description>
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		<title>Be A Smile!: Intro Video</title>
		<link>http://beitnow.com/be-a-smile-intro-video/</link>
		<comments>http://beitnow.com/be-a-smile-intro-video/#comments</comments>
		<pubDate>Sat, 05 Apr 2008 18:54:08 +0000</pubDate>
		<dc:creator>Karrie</dc:creator>
				<category><![CDATA[SmileNews!]]></category>
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		<description><![CDATA[Here it is! Take a look at the intro click the arrow in the bottom left http://www.BeASmile.com Share on Facebook]]></description>
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		<title>Be A Smile!: Smiles are one of the greatest gifts&#8230;</title>
		<link>http://beitnow.com/5/</link>
		<comments>http://beitnow.com/5/#comments</comments>
		<pubDate>Tue, 01 Apr 2008 23:05:46 +0000</pubDate>
		<dc:creator>Karrie</dc:creator>
				<category><![CDATA[COACHING EnergyOS]]></category>
		<category><![CDATA[SmileNews!]]></category>
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		<description><![CDATA[Smiles are one of the greatest gifts we can give to ourself and others! They are easy, fun and free! Think about it, people we don&#8217;t even know will smile at us! Some places you might encounter this unique behavior are: elevators, walking down a street, restaurants, malls, parks, museums, beaches, movie theartres, grocery stores, [...]]]></description>
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