<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Be It Now! Karrie Ross [ Book Designer : Branding : Art] &#187; life coach</title>
	<atom:link href="http://beitnow.com/tag/life-coach/feed/" rel="self" type="application/rss+xml" />
	<link>http://beitnow.com</link>
	<description>Graphic Designer, Author, Business Consultant and Coach Karrie Ross Shares Down to Earth Advice and Tips for Self Publishing, Book Design, Branding and Promotional that is Worth Using! You will also find some  Life Coaching</description>
	<lastBuildDate>Thu, 24 Nov 2011 17:38:19 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Parenting: Becoming THE Coach Your Child Needs&#8230;.</title>
		<link>http://beitnow.com/parenting-becoming-the-coach-your-child-needs/</link>
		<comments>http://beitnow.com/parenting-becoming-the-coach-your-child-needs/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 15:56:09 +0000</pubDate>
		<dc:creator>Karrie</dc:creator>
				<category><![CDATA[COACHING EnergyOS]]></category>
		<category><![CDATA[Textured Parenting]]></category>
		<category><![CDATA[Karrie Ross]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parenting tips]]></category>

		<guid isPermaLink="false">http://beitnow.com/?p=888</guid>
		<description><![CDATA[Coaching by Karrie Ross, exerpt from &#8220;Engaging The Textured Parent! Within.&#8221; (c) 2009 all rights reserved The process of coaching consciousness is a way to become a more informed and textured consciously connected person. You are preparing the way to become a parent with the ability to coach your child through life’s experiences. Here are [...]]]></description>
		<wfw:commentRss>http://beitnow.com/parenting-becoming-the-coach-your-child-needs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>EnergyOS:Twitter: What is your favorite thing about a #smile?</title>
		<link>http://beitnow.com/the-stop-it-coachtwitter-what-is-your-favorite-thing-about-a-smile/</link>
		<comments>http://beitnow.com/the-stop-it-coachtwitter-what-is-your-favorite-thing-about-a-smile/#comments</comments>
		<pubDate>Sat, 24 Jan 2009 02:39:49 +0000</pubDate>
		<dc:creator>Karrie</dc:creator>
				<category><![CDATA[COACHING EnergyOS]]></category>
		<category><![CDATA[SmileNews!]]></category>
		<category><![CDATA[TweetGlitz.com]]></category>
		<category><![CDATA[be a smile]]></category>
		<category><![CDATA[getting unstuck]]></category>
		<category><![CDATA[Karrie Ross]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[survey]]></category>
		<category><![CDATA[tweetglitz]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[twitterfall]]></category>

		<guid isPermaLink="false">http://beitnow.com/krb/?p=408</guid>
		<description><![CDATA[Today&#8217;s twitter question was about smiling. For me, a smile is the smallest form of energy creation. It has the power to immediately change your state. You hear people talking about being tired, stressed out, feeling stuck, these are all low energy feelings. I suggest you give smiling a try and then find something to [...]]]></description>
		<wfw:commentRss>http://beitnow.com/the-stop-it-coachtwitter-what-is-your-favorite-thing-about-a-smile/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>EnergyOS: Parenting Tip: Helping your child become more Observant</title>
		<link>http://beitnow.com/parenting-tip-helping-your-child-become-more-observant/</link>
		<comments>http://beitnow.com/parenting-tip-helping-your-child-become-more-observant/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 07:03:06 +0000</pubDate>
		<dc:creator>Karrie</dc:creator>
				<category><![CDATA[COACHING EnergyOS]]></category>
		<category><![CDATA[Textured Parenting]]></category>
		<category><![CDATA[be a smile]]></category>
		<category><![CDATA[conscious parenting]]></category>
		<category><![CDATA[getting unstuck]]></category>
		<category><![CDATA[how to be a conscious parent]]></category>
		<category><![CDATA[Karrie Ross]]></category>
		<category><![CDATA[keeping focused on parenting]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parenting coach]]></category>
		<category><![CDATA[parenting tips]]></category>
		<category><![CDATA[paying attention]]></category>
		<category><![CDATA[stop spinning]]></category>
		<category><![CDATA[textured parent]]></category>

		<guid isPermaLink="false">http://beitnow.com/texturedparent/blog/?p=17</guid>
		<description><![CDATA[We teach children how to see, to observe, to watch, all the time. Then somewhere in this process, learning gets lost and left at whatever place they stopped with learning colors or putting names to items. Identification leads to an awareness of observation, a “what to think about” when making choices, which toy to play [...]]]></description>
		<wfw:commentRss>http://beitnow.com/parenting-tip-helping-your-child-become-more-observant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>EnergyOS: Carousels, a great way to learn how to create JOY!</title>
		<link>http://beitnow.com/creative-energy-coach-carousels-a-great-way-to-learn-how-to-create-joy/</link>
		<comments>http://beitnow.com/creative-energy-coach-carousels-a-great-way-to-learn-how-to-create-joy/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 23:02:28 +0000</pubDate>
		<dc:creator>Karrie</dc:creator>
				<category><![CDATA[BeASmile.com Webcam!]]></category>
		<category><![CDATA[COACHING EnergyOS]]></category>
		<category><![CDATA[be a smile]]></category>
		<category><![CDATA[bring joy into your life]]></category>
		<category><![CDATA[Creative Energy Coach]]></category>
		<category><![CDATA[Karrie Ross]]></category>
		<category><![CDATA[less stress]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[santa monica carousel]]></category>

		<guid isPermaLink="false">http://beitnow.com/beasmile/blog/creative-energy-coach-carousels-a-great-way-to-learn-how-to-create-joy/</guid>
		<description><![CDATA[Carousels bring us joy of a kind we seldom think about. The magic of the lights, movement and sound bring together three of the most important aspecs for placing an anchor for remembering an experience. The more impressive the senses are surrounding an event determines the impact it will have on you, your reactions when [...]]]></description>
		<wfw:commentRss>http://beitnow.com/creative-energy-coach-carousels-a-great-way-to-learn-how-to-create-joy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>EnergyOS: Parenting: Paying attention has a payoff&#8230;</title>
		<link>http://beitnow.com/parneting-tip-paying-attention-has-a-payoff/</link>
		<comments>http://beitnow.com/parneting-tip-paying-attention-has-a-payoff/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 23:47:24 +0000</pubDate>
		<dc:creator>Karrie</dc:creator>
				<category><![CDATA[COACHING EnergyOS]]></category>
		<category><![CDATA[Textured Parenting]]></category>
		<category><![CDATA[be a smile]]></category>
		<category><![CDATA[conscious parenting]]></category>
		<category><![CDATA[energy coaching]]></category>
		<category><![CDATA[getting unstuck]]></category>
		<category><![CDATA[how to be a conscious parent]]></category>
		<category><![CDATA[Karrie Ross]]></category>
		<category><![CDATA[keeping focused on parenting]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parenting coach]]></category>
		<category><![CDATA[paying attention]]></category>
		<category><![CDATA[stop spinning]]></category>

		<guid isPermaLink="false">http://beitnow.com/texturedparent/blog/?p=14</guid>
		<description><![CDATA[Any chance you get to bring your attention to your child is energy well spent. Any chance you get to assist your child to bring their attention to what they are thinking, saying or doing is time AND energy well spent. When this process is repeated both you, your child and the world benefits from [...]]]></description>
		<wfw:commentRss>http://beitnow.com/parneting-tip-paying-attention-has-a-payoff/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>EnergyOS: What is it with Questions, 2-year olds and Parenting?</title>
		<link>http://beitnow.com/creative-energy-coach-what-is-it-with-questions/</link>
		<comments>http://beitnow.com/creative-energy-coach-what-is-it-with-questions/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 04:59:20 +0000</pubDate>
		<dc:creator>Karrie</dc:creator>
				<category><![CDATA[Textured Parenting]]></category>
		<category><![CDATA[be a smile]]></category>
		<category><![CDATA[COACHING EnergyOS]]></category>
		<category><![CDATA[conscious parenting]]></category>
		<category><![CDATA[how to be a conscious parent]]></category>
		<category><![CDATA[Karrie Ross]]></category>
		<category><![CDATA[keeping focused on parenting]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parenting coach]]></category>

		<guid isPermaLink="false">http://beitnow.com/texturedparent/blog/?p=9</guid>
		<description><![CDATA[What is it with questions? There, that&#8217;s a question. Pay attention right now to your thoughts, is there a question there? See if you can notice how many questions you have over a 5 minute period, consciously know. I bet there are quite a few if you are able to catch them! They have a [...]]]></description>
		<wfw:commentRss>http://beitnow.com/creative-energy-coach-what-is-it-with-questions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>EnergyOS:Parenting: Keeping focused and energized with Parenting&#8230;</title>
		<link>http://beitnow.com/creative-energy-coach-keeping-focused-and-energized-with-parenting/</link>
		<comments>http://beitnow.com/creative-energy-coach-keeping-focused-and-energized-with-parenting/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 16:28:22 +0000</pubDate>
		<dc:creator>Karrie</dc:creator>
				<category><![CDATA[COACHING EnergyOS]]></category>
		<category><![CDATA[Textured Parenting]]></category>
		<category><![CDATA[be a smile]]></category>
		<category><![CDATA[conscious parenting]]></category>
		<category><![CDATA[how to be a conscious parent]]></category>
		<category><![CDATA[Karrie Ross]]></category>
		<category><![CDATA[keeping focused on parenting]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parenting coach]]></category>
		<category><![CDATA[parenting tips]]></category>

		<guid isPermaLink="false">http://beitnow.com/texturedparent/blog/?p=8</guid>
		<description><![CDATA[The more you are interested in the process of parenting, without getting too attached to the &#8220;right or wrong&#8221; of what the social norm is&#8230; you&#8217;ll find you are the most qualified thought expert when it comes to your children. You are the one who knows them best, and if you didn&#8217;t before you read [...]]]></description>
		<wfw:commentRss>http://beitnow.com/creative-energy-coach-keeping-focused-and-energized-with-parenting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>EnergyOS: Parenting Tips: Parenting and Can We Avoid Transfering our Fears To Our Children?</title>
		<link>http://beitnow.com/creative-energy-coach-parenting-and-can-we-avoid-transfering-our-fears-to-our-children/</link>
		<comments>http://beitnow.com/creative-energy-coach-parenting-and-can-we-avoid-transfering-our-fears-to-our-children/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 11:33:04 +0000</pubDate>
		<dc:creator>Karrie</dc:creator>
				<category><![CDATA[COACHING EnergyOS]]></category>
		<category><![CDATA[Textured Parenting]]></category>
		<category><![CDATA[be a smile]]></category>
		<category><![CDATA[conscious parenting]]></category>
		<category><![CDATA[how to be a conscious parent]]></category>
		<category><![CDATA[Karrie Ross]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parenting coach]]></category>

		<guid isPermaLink="false">http://beitnow.com/texturedparent/blog/?p=7</guid>
		<description><![CDATA[As a parent one of my biggest fears was that I was going to transfer my fears and weaknesses to my son. What I learned was that as long as I was aware of my fears and the what and how they showed up I was doing fine. It was when I began noticing that [...]]]></description>
		<wfw:commentRss>http://beitnow.com/creative-energy-coach-parenting-and-can-we-avoid-transfering-our-fears-to-our-children/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>EnergyOS: How do we &#8220;get&#8221; Parenting? What&#8217;s its URL &amp; keyword? www.TexturedParent.com</title>
		<link>http://beitnow.com/creative-energy-coach-how-do-we-get-parenting-whats-its-url-keyword-wwwtexturedparentcom/</link>
		<comments>http://beitnow.com/creative-energy-coach-how-do-we-get-parenting-whats-its-url-keyword-wwwtexturedparentcom/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 00:28:18 +0000</pubDate>
		<dc:creator>Karrie</dc:creator>
				<category><![CDATA[COACHING EnergyOS]]></category>
		<category><![CDATA[Textured Parenting]]></category>
		<category><![CDATA[be a smile]]></category>
		<category><![CDATA[conscious parenting]]></category>
		<category><![CDATA[how to be a conscious parent]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parenting coach]]></category>

		<guid isPermaLink="false">http://beitnow.com/texturedparent/blog/?p=6</guid>
		<description><![CDATA[No, parenting isn&#8217;t a flu, or something we buy at the store. It also doesn&#8217;t have a bunch of salespeople who knock on our door at dinner time AND there is no renewable license! So what is the how and what of parenting? My coaching is about energy, so lets start there as a how&#8230;yes, [...]]]></description>
		<wfw:commentRss>http://beitnow.com/creative-energy-coach-how-do-we-get-parenting-whats-its-url-keyword-wwwtexturedparentcom/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Energy flows, where our attention goes&#8230;</title>
		<link>http://beitnow.com/energy-flows-where-our-attention-goes/</link>
		<comments>http://beitnow.com/energy-flows-where-our-attention-goes/#comments</comments>
		<pubDate>Sat, 10 May 2008 16:10:50 +0000</pubDate>
		<dc:creator>Karrie</dc:creator>
				<category><![CDATA[COACHING EnergyOS]]></category>
		<category><![CDATA[be a smile]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[stress reduction]]></category>

		<guid isPermaLink="false">http://beitnow.com/beasmile/blog/energy-flows-where-our-attention-goes/</guid>
		<description><![CDATA[In noticing where our attention is at any given moment we can see where we are putting our energy. If our thought/feeing attention is on a nagging obsessive thought, that&#8217;s where our energy will be, usually, no matter what we are doing&#8230; this can cause stress when we&#8217;d prefer to have our energy on what [...]]]></description>
		<wfw:commentRss>http://beitnow.com/energy-flows-where-our-attention-goes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

